Inner Temple Garden Yoga & Meditation
Relax this Summer in the Inner Temple Garden with yoga and meditation sessions.
Join Inner Temple's weekday sessions with Nick Stolerman round by the Peony Garden, open to all Middle Templars.
29 June - 9 July
£3 on the door, no need to book. NB. Remember to bring your own mat.
Mindful meditation to set up your day
30 minutes that will help you enjoy more energy, less stress and greater clarity. You will experience the benefits of visualisation, breath and meditation techniques. The session will be easy to follow and needs no prior experience.
Lunchtime yoga for a positive afternoon
Suitable for beginners, experienced yogis and all in between. 45 minutes of yoga stretching and movement will release tension in the body and increase vitality. If you haven’t tried yoga before, now is the perfect time!
Full time table avaliable on Inner Temple's website here.